Breathing Exercises - myYoga Taking time to concentrate and breathe more fully is well worth it. It can quickly shift our state of mind from stress to serenity. The breath is the link between the body, mind and spirit

some poor animal cut itself on glass in our garbage~! *pout* whre's my kitty??? she didnt like having 30 people over????

Juncos, sparrows, and mourning doves seem to be highlighting our first snow of the season. The squirrels DONT like the anti-squirrel chilli seeds its true, but gotta get the cardinals and finches back!!

WINTER WINTER WINTER WINTER WINTER WINTER GARDENS ARE GARDENS TOO.