Thursday, November 25, 2004
Char Marie Bush, L.Ac. ~ Dipl. Ac. (NCCAOM): "The oldest of the Chinese healing arts is qigong. Qi gong, loosely translated, means 'energy practice.' It consists of breathing, meditation and movement practices that cultivate and circulate energy in the body and with the grand circulation of the whole Universe and man himself. "
Wednesday, November 24, 2004
-- Beliefnet.com
-- Beliefnet.com: "You can gently repeat these phrases over and over again, have your mind rest in the phrases and whenever you find your attention has wandered, don't worry about it. When you recognize you've lost touch with the moment, see if you can gently let go and begin again.
May I live in safety, be happy, be healthy, live with ease.
Call to mind somebody that you care about--a good friend, or someone who's helped you in your life, someone who inspires you. You can visualize them, say their name to yourself. Get a feeling for their presence, and then direct the phrases of lovingkindness to them. May you live in safety, be happy, be healthy, live with ease.
Call to mind someone you know who's having a difficult time right now. They've experienced a loss, painful feeling, a difficult situation. If somebody like that comes to mind, bring them here."
May I live in safety, be happy, be healthy, live with ease.
Call to mind somebody that you care about--a good friend, or someone who's helped you in your life, someone who inspires you. You can visualize them, say their name to yourself. Get a feeling for their presence, and then direct the phrases of lovingkindness to them. May you live in safety, be happy, be healthy, live with ease.
Call to mind someone you know who's having a difficult time right now. They've experienced a loss, painful feeling, a difficult situation. If somebody like that comes to mind, bring them here."
Saturday, November 20, 2004
Classical Healing
Awaken your sleeping cat!
Wonderful scientific links on "FAQ/Contact Us" page at Classical Healing.com.
Wonderful scientific links on "FAQ/Contact Us" page at Classical Healing.com.
IONS - About the Institute of Noetic Sciences
I used to be a member of IONS - they are explorers - they are researchers.
From the About Us page, "We are a nonprofit membership organization located in Northern California that conducts and sponsors leading-edge research into the potentials and powers of consciousness—including perceptions, beliefs, attention, intention, and intuition. The institute explores phenomena that do not necessarily fit conventional scientific models, while maintaining a commitment to scientific rigor."
If you are interested in checking their validity, please read on - IONS - About the Institute of Noetic Sciences
From the About Us page, "We are a nonprofit membership organization located in Northern California that conducts and sponsors leading-edge research into the potentials and powers of consciousness—including perceptions, beliefs, attention, intention, and intuition. The institute explores phenomena that do not necessarily fit conventional scientific models, while maintaining a commitment to scientific rigor."
If you are interested in checking their validity, please read on - IONS - About the Institute of Noetic Sciences
ISSSEEM: Human Potential
From the Journal:
"Psychophysiologic Self-Regulation and Human Potential
Elmer Green, Ph.D.
Seven converging lines of thought are synthesized in support of the perennial theory of spirit-mind-body unity and control, namely 1) ethology, 2) Freudian psychodynamics, 3) perception, 4) psychoneuroanatomy, 5) autogenic training, 6) yogic subtle-energy theory, and 7) Jungian psychology. Biofeedback training and visualization therapy are seen as simple and natural ways of becoming conscious of, and modulating, normally unconscious body/mind processes. "
ISSSEEM
"Psychophysiologic Self-Regulation and Human Potential
Elmer Green, Ph.D.
Seven converging lines of thought are synthesized in support of the perennial theory of spirit-mind-body unity and control, namely 1) ethology, 2) Freudian psychodynamics, 3) perception, 4) psychoneuroanatomy, 5) autogenic training, 6) yogic subtle-energy theory, and 7) Jungian psychology. Biofeedback training and visualization therapy are seen as simple and natural ways of becoming conscious of, and modulating, normally unconscious body/mind processes. "
ISSSEEM
Definitions of Energy Medicine and Subtle Energies
There is a lot here to appeal to the scientific mind - biology, physics, psychology - energy pulses, magnetic, electric, acoustics...vibrations...
Read on... ISSSEEM
Read on... ISSSEEM
Thursday, November 11, 2004
The Sun Always Shines in Connecticut...
At 6:00 a.m. in the Farmington Valley, I am driving to my office over the "hill." Actually, my new office is outside of the "valley" but I still live here and so I get to see the best of two worlds as I cross Avon Mountain in the morning to get to my "other home," in Windsor.
The valley is covered in quiet at this hour and there is the feeling of being higher up than you are. Sun burns through the morning haze even in these late fall months, a bit different than summer heat but still visually spectactular. Fields of black crows feeding on old pumpkins become an animated wonderland as you drive over the hills and watch the silken black blanket become a alive and take to the sky.
Windsor has warm charm of old New England, and well it should as it is the oldest town in the state. Passing over fields and farms and into the lively town center, not yet awake at this early hour, brick houses with white split rail fences, stone walls along farm properties, old churches and so forth lay out a happy welcome each day. I am happy to be here.
On a recent trip to Danbury to visit my teacher, I crossed a good portion of the state. CT is the land of many hills, I think, all good ones too! In the middle I was inspired to pull off the highway in Cheshire and explore some of them. Randomly I found a nice area full of white birches on many high hills, I think it was near Prospect actually. You can feel the very old energy of this area and I am curious what happened here many years ago! This area was so old, and so fine - a piece of nature suitable for a painting, with the sun setting on white and silver trees, and golden brown leaves all around. I ran up this particular hill and had a look around. It felt very nice here and I could almost hear the earth talk to me, the view was spectacular. I could imagine how this area was before houses and towns, maybe 250 years ago.
Small houses and pretty barns selling pumpkins and colorful flowers... all around this area called Prospect! I felt like I was in a painting here, in a dream.
The shore is another place that I cannot get nearby enough. The idea that I can get in my car and be at the Ocean in less than an hour, and REALLY at the Ocean in 1.5 hours (meaning closer to Rhode Island) still amazes me. If you want to feel like you are back in the days of playhouse romance, take a trip down Route 1 on a fall afternoon. Here you will see the New England towns that are in plays come to life. There is magic in the perfectly round rocks on the shores of Old Saybrook... I have "borrowed" a few of them for decoration in my home - perfectly round and white with peppery black flecks. They look like eggs. Go to Lyme and Groton or New London and see how real Old New Englanders live still - preserving the "shore energy" of hundreds of years gone by with respect to modern life.
I have not been to the Northeastern part of the state too much yet. I look forward to visiting it though and seeing its unique beauty as well.
As for the Northwestern portion, my heart will always be in Salisbury, a place of green hills and large, old estates - yet never losing the Norman Rockwell feeling of home and family. Southwestern CT I have to admit I do not see much of but I will in the future.
I will love to see all of it. Only being here 8 months is not nearly enough to explore all the beautiful things we have here! Often I tell my neighbors and friends here to their amusement, that my very favorite state in the country is Connecticut, for its beauty and charm. We have the ocean, and mountains. We have green and we have cities. We are right in the middle of NYC and Boston....
and we have East Weatogue!
(a place not many people know much about nearby Simsbury with old historic farms and a brand new tiny winery at the foot of Avon mountain).
I love East Weatogue!
Thank you to all of the fine people who have encouraged me to come here and make CT my home. And for the warm, friendly welcomes that are typical of the spirit of Old New England. In CT I find unexpected treasures all around me.
And it seems sunnier than anywhere I have ever lived.
The valley is covered in quiet at this hour and there is the feeling of being higher up than you are. Sun burns through the morning haze even in these late fall months, a bit different than summer heat but still visually spectactular. Fields of black crows feeding on old pumpkins become an animated wonderland as you drive over the hills and watch the silken black blanket become a alive and take to the sky.
Windsor has warm charm of old New England, and well it should as it is the oldest town in the state. Passing over fields and farms and into the lively town center, not yet awake at this early hour, brick houses with white split rail fences, stone walls along farm properties, old churches and so forth lay out a happy welcome each day. I am happy to be here.
On a recent trip to Danbury to visit my teacher, I crossed a good portion of the state. CT is the land of many hills, I think, all good ones too! In the middle I was inspired to pull off the highway in Cheshire and explore some of them. Randomly I found a nice area full of white birches on many high hills, I think it was near Prospect actually. You can feel the very old energy of this area and I am curious what happened here many years ago! This area was so old, and so fine - a piece of nature suitable for a painting, with the sun setting on white and silver trees, and golden brown leaves all around. I ran up this particular hill and had a look around. It felt very nice here and I could almost hear the earth talk to me, the view was spectacular. I could imagine how this area was before houses and towns, maybe 250 years ago.
Small houses and pretty barns selling pumpkins and colorful flowers... all around this area called Prospect! I felt like I was in a painting here, in a dream.
The shore is another place that I cannot get nearby enough. The idea that I can get in my car and be at the Ocean in less than an hour, and REALLY at the Ocean in 1.5 hours (meaning closer to Rhode Island) still amazes me. If you want to feel like you are back in the days of playhouse romance, take a trip down Route 1 on a fall afternoon. Here you will see the New England towns that are in plays come to life. There is magic in the perfectly round rocks on the shores of Old Saybrook... I have "borrowed" a few of them for decoration in my home - perfectly round and white with peppery black flecks. They look like eggs. Go to Lyme and Groton or New London and see how real Old New Englanders live still - preserving the "shore energy" of hundreds of years gone by with respect to modern life.
I have not been to the Northeastern part of the state too much yet. I look forward to visiting it though and seeing its unique beauty as well.
As for the Northwestern portion, my heart will always be in Salisbury, a place of green hills and large, old estates - yet never losing the Norman Rockwell feeling of home and family. Southwestern CT I have to admit I do not see much of but I will in the future.
I will love to see all of it. Only being here 8 months is not nearly enough to explore all the beautiful things we have here! Often I tell my neighbors and friends here to their amusement, that my very favorite state in the country is Connecticut, for its beauty and charm. We have the ocean, and mountains. We have green and we have cities. We are right in the middle of NYC and Boston....
and we have East Weatogue!
(a place not many people know much about nearby Simsbury with old historic farms and a brand new tiny winery at the foot of Avon mountain).
I love East Weatogue!
Thank you to all of the fine people who have encouraged me to come here and make CT my home. And for the warm, friendly welcomes that are typical of the spirit of Old New England. In CT I find unexpected treasures all around me.
And it seems sunnier than anywhere I have ever lived.
Tuesday, November 09, 2004
Announcing The Opening of Classical Chinese Medicine
Awaken your sleeping cat!
After visiting the Centre Coffee tonight, listening to Mike Seal and Mike Howard of Midnight, I stopped over to Char's new office. The place feels great!
After visiting the Centre Coffee tonight, listening to Mike Seal and Mike Howard of Midnight, I stopped over to Char's new office. The place feels great!
Saturday, November 06, 2004
Practice!
Hi all,
Flow. Practice. Interesting words!
I like the comparison of movement, prayer, athletics, etc. Very nice, Kate.
We have a variety of movement practices in qigong movement. Tai Chi is actually qigong in its more flowery form, and of course has its roots in the very old qigong practices of say maybe 5,000 years ago or more. I tend to refer to the movement and dance of Chinese Shaman from that period as qigong, because it is exactly that - and was around thousands of years before Taoism, Buddhism or any organized concept of religion or energy practice existed.
And for that reason, the shamanic ways of China are my favorite parts of this art of Chinese medicine, although sadly often forgotten.
The shaman danced and stomped and moved and stretched and leaped and sang - to nature. And with nature also. Engaging the energies of nature, burning herbs and using fire, rock, wood - elements of nature, the shaman was a performer, magician, doctor and friend to all in his or her own rite. Even in the ancient books of Taoism you encounter some amazing stuff on shamanism,
my favorite being taken from the Ch'u culture - from the "Ch'u Tzu" (or "Song of the Land of Ch'u"). The "nine songs" are by far my absolute favorite. They are quite powerful and were sung and danced in sacred context, with the shaman courting the love of nature and invoking spirits in passionate longing. The shaman courted nature - and often a shamaness responded with her own heart singing out for the one she loved.
Ah, nature. Energies of all that is around us! Do we need a formal system to "practice" if we are aware... or does it all just neatly (or not so neatly) fall into place? I think if you have respect and love for nature and all around you that in itself is a good practice. Taoists call it good "Tao Te" (the "way of virtue") and Buddhists talk about "karma." Does it matter? Not too much really. Just different languages.
One might invoke the Volleyball-God standing on a rainy beach during a game and lo and behold the clouds part if this is done with the correct mind and heart, perhaps... is there really a "Volleyball-God?" Maybe.
My view is that he is a collection of energies, of like minded thought, by like minded people who speak the same language. Just as Zhen Wu is the famous thunder god of the Wudang Mountains, and connected with for various reasons to this day by devout Taoists, or Jesus is to Catholics, the Volleyball-God is to volleyball players. Sounds a bit simplistic but really, it is very simple. Why the need for complication?
Where your mind goes, the energy follows, and in Chinese tradition and healing we say to have the heart and mind together, as one.
Symbols, mantras, songs, movements, and thoughts - all are designed to either move energy in the body or in the natural world around us. When we say "om," we are in harmony with that vibration of thousands of years of others who held a certain thought while saying that sound, and those who say it now, even. When we say loving things, we create and engage with loving things. When we say hurtful things, same thing.
So practice... is good. Just every day normal stuff.
When I go out to the woods to do healing work with trees, it's thousands of years old tradition that is loving, peaceful and very powerful, a gift from my forefathers of healing. When I connect to their art I can feel at one with them, and then come back to the normal world, go to the beach, and watch a game of volleyball (or at this time of year indoor) and bring my art to this place, as well! When I cheer for my favorite player, I think of the Volleyball-God, connect to his powerful presence and say "win," as many others have done for many years. I am linking to that collective qi of the moment as well as the lineage of volleyball energy.
Indeed.
Some modern Buddhists in China acknowledge this and have all sorts of "mini Buddhists" in their temples, such as the local tailor from 1000 years ago who supported the local nunnery. I, not aware of that, once spent three years trying to decipher a "special Buddha" that I photographed in China because the nuns told me he was special. He turned out to be one of these, and indeed he was special to them! He sewed all of their garments.
Often times a person in life carves out a space that is very special, as a teacher, and often it is unexpected. Is a tailor or an athlete less than a high monk?
It is all relative, depending on the context of the moment we are in.
The unexpected shaman looks pretty normal. He's maybe about 40ish and has pretty eyes. He showed up one day when I was writing a book on Shamanism, and because of the great insights I have received, I had to start the whole book over. I call him unexpected because he was. I was looking in the woods and in nature with my familiar territory. I did not expect to find a shaman where he came from, and he did not speak or act like one. He showed me many sides to spirituality that I had not explored, the most difficult and most powerful of all - everyday living.
It's pretty easy to live on a mountain, with clean air and quiet. Come down, though and walk in the world and it's much different.
Practice.
No longer do I view spiritual practice as a fluffy angels and light art, or as something to be put in a category, although I have deep respect for all arts of healing and religions. I myself, continue to be a practicing Taoist. In meeting the Unexpected Shaman, I have learned to touch nature with unafraid hands, and maybe most more importantly - a powerfully open heart that comes from seeing things exactly as they are. I see in his everyday life the real reflection of the oldest arts of all of Chinese Healing, the shamanism of the natural world.
The shaman sings and bends in dance to nature. The Volleyball-God has his thunder spike.
And I have my smile, knowing it's all "good practice."
Flow. Practice. Interesting words!
I like the comparison of movement, prayer, athletics, etc. Very nice, Kate.
We have a variety of movement practices in qigong movement. Tai Chi is actually qigong in its more flowery form, and of course has its roots in the very old qigong practices of say maybe 5,000 years ago or more. I tend to refer to the movement and dance of Chinese Shaman from that period as qigong, because it is exactly that - and was around thousands of years before Taoism, Buddhism or any organized concept of religion or energy practice existed.
And for that reason, the shamanic ways of China are my favorite parts of this art of Chinese medicine, although sadly often forgotten.
The shaman danced and stomped and moved and stretched and leaped and sang - to nature. And with nature also. Engaging the energies of nature, burning herbs and using fire, rock, wood - elements of nature, the shaman was a performer, magician, doctor and friend to all in his or her own rite. Even in the ancient books of Taoism you encounter some amazing stuff on shamanism,
my favorite being taken from the Ch'u culture - from the "Ch'u Tzu" (or "Song of the Land of Ch'u"). The "nine songs" are by far my absolute favorite. They are quite powerful and were sung and danced in sacred context, with the shaman courting the love of nature and invoking spirits in passionate longing. The shaman courted nature - and often a shamaness responded with her own heart singing out for the one she loved.
Ah, nature. Energies of all that is around us! Do we need a formal system to "practice" if we are aware... or does it all just neatly (or not so neatly) fall into place? I think if you have respect and love for nature and all around you that in itself is a good practice. Taoists call it good "Tao Te" (the "way of virtue") and Buddhists talk about "karma." Does it matter? Not too much really. Just different languages.
One might invoke the Volleyball-God standing on a rainy beach during a game and lo and behold the clouds part if this is done with the correct mind and heart, perhaps... is there really a "Volleyball-God?" Maybe.
My view is that he is a collection of energies, of like minded thought, by like minded people who speak the same language. Just as Zhen Wu is the famous thunder god of the Wudang Mountains, and connected with for various reasons to this day by devout Taoists, or Jesus is to Catholics, the Volleyball-God is to volleyball players. Sounds a bit simplistic but really, it is very simple. Why the need for complication?
Where your mind goes, the energy follows, and in Chinese tradition and healing we say to have the heart and mind together, as one.
Symbols, mantras, songs, movements, and thoughts - all are designed to either move energy in the body or in the natural world around us. When we say "om," we are in harmony with that vibration of thousands of years of others who held a certain thought while saying that sound, and those who say it now, even. When we say loving things, we create and engage with loving things. When we say hurtful things, same thing.
So practice... is good. Just every day normal stuff.
When I go out to the woods to do healing work with trees, it's thousands of years old tradition that is loving, peaceful and very powerful, a gift from my forefathers of healing. When I connect to their art I can feel at one with them, and then come back to the normal world, go to the beach, and watch a game of volleyball (or at this time of year indoor) and bring my art to this place, as well! When I cheer for my favorite player, I think of the Volleyball-God, connect to his powerful presence and say "win," as many others have done for many years. I am linking to that collective qi of the moment as well as the lineage of volleyball energy.
Indeed.
Some modern Buddhists in China acknowledge this and have all sorts of "mini Buddhists" in their temples, such as the local tailor from 1000 years ago who supported the local nunnery. I, not aware of that, once spent three years trying to decipher a "special Buddha" that I photographed in China because the nuns told me he was special. He turned out to be one of these, and indeed he was special to them! He sewed all of their garments.
Often times a person in life carves out a space that is very special, as a teacher, and often it is unexpected. Is a tailor or an athlete less than a high monk?
It is all relative, depending on the context of the moment we are in.
The unexpected shaman looks pretty normal. He's maybe about 40ish and has pretty eyes. He showed up one day when I was writing a book on Shamanism, and because of the great insights I have received, I had to start the whole book over. I call him unexpected because he was. I was looking in the woods and in nature with my familiar territory. I did not expect to find a shaman where he came from, and he did not speak or act like one. He showed me many sides to spirituality that I had not explored, the most difficult and most powerful of all - everyday living.
It's pretty easy to live on a mountain, with clean air and quiet. Come down, though and walk in the world and it's much different.
Practice.
No longer do I view spiritual practice as a fluffy angels and light art, or as something to be put in a category, although I have deep respect for all arts of healing and religions. I myself, continue to be a practicing Taoist. In meeting the Unexpected Shaman, I have learned to touch nature with unafraid hands, and maybe most more importantly - a powerfully open heart that comes from seeing things exactly as they are. I see in his everyday life the real reflection of the oldest arts of all of Chinese Healing, the shamanism of the natural world.
The shaman sings and bends in dance to nature. The Volleyball-God has his thunder spike.
And I have my smile, knowing it's all "good practice."
